What Are Sleep Disorders?
Sleep disorders are a group of conditions that disrupt your sleep cycle. Patients with sleep disorders are unable to sleep. They wake up frequently during the night, even if they fall asleep. The sleep isn’t restful, and they feel tired and sleepy throughout the day.
Types of Sleep Disorders
There are tens of different types of sleep disorders. Some of the most common sleep disorder types are:
- Insomnia
- Sleep apnea
- Parasomnias
- Restless leg syndrome
- Narcolepsy
Insomnia is one of the most common types of sleep disorders. A survey involving 2,006 adults in America suggests that 12% of Americans deal with chronic insomnia. According to this survey, men are more likely to have chronic insomnia.
Symptoms of Sleep Disorders
Here are some symptoms of sleep disorders:
- Doing activities when sleeping
- Feeling tired during the day
- Feeling stressed
- Feeling down
- Hard time focusing
- Moving too much while sleeping
- No sleep schedule
- Snoring or gasping during sleep
- Trouble falling asleep or staying asleep
- Urge to take naps all the time
If you experience these symptoms, it is best to consult a healthcare provider. You can turn to medical cannabis for sleep disorders, as it is one of the many qualifying conditions for marijuana consumption.
Traditional Treatments for Sleep Disorders & Insomnia
In the past, people turned to medicines like Ambien, antidepressants, and antihistamines to treat insomnia. However, people started noticing their side effects and slowly moved towards natural treatments.
Techniques like deep breathing, meditation, and yoga helped a few to reduce stress and find peace in their sleep. But, the majority of the patients turned to cognitive behavioral therapy and medical cannabis to treat sleep disorders and insomnia. Sufferers found out that cannabis for sleep disorders also helps with managing chronic pain.
How Marijuana Treats Insomnia
Medical marijuana for insomnia interacts with the endocannabinoid system. This system controls sleep, hunger, mood, concentration, stress, and pain.
THC has sedative effects and helps you fall asleep more quickly. Not only does it help you sleep, but it also improves the quality of sleep.
CBD, the other compound in cannabis, can increase serotonin, reduce stress and anxiety, and help you relax before bed.
Research on Weed for Sleeping Disorders
Dr. David Carley found that Delta-9 THC was effective in stabilizing respiration during sleep. In the study, he found out that people using medical cannabis for sleep disorders slept better and had fewer breathing interruptions.
Another research shows the benefits of medical cannabis for sleep and how it treats disorders like insomnia.
Indica-strain cannabis helps with sleep by triggering the production of PGE2. Medical marijuana & sleep disorders research suggests that THC interacts with brain receptors, regulating sleep cycles and enhancing melatonin production. This natural approach provides an alternative for those seeking relief from chronic insomnia and other sleep disturbances.
Remember, the accurate dosage of marijuana for insomnia matters the most. High doses can have side effects. So, it is advised to start low, go slow, and gradually increase as needed to your minimum effective dose.
How to Get Medical Weed for Sleeping Problems
Before using medical marijuana for insomnia and sleep disorders, you must verify whether your states allow people to consume medical weed. If it is legal, then you need a medical marijuana card to buy cannabis products from medical marijuana dispensaries near you.
You can get a medical marijuana card in Florida by following these simple steps:
- Book an appointment with medical marijuana doctors.
- Doctors will assess your symptoms and health records to see whether you qualify.
- If you qualify, then you can apply for a medical card online.
- Pay the application fee and wait for the approval from the state.
- After approval, you will receive your medical marijuana card within a couple of weeks.
After getting your card, you are legally allowed to buy, store, and use medical weed for insomnia. You don’t have to worry if someone stops you and questions you; just show them your medical card.
FAQs About Medical Marijuana & Sleep Disorders
Is medical marijuana good for insomnia?
Yes, numerous studies are available showing that using marijuana for insomnia helps you sleep faster and more soundly.
What is the best Indica strain for sleep?
Users of these Indica strains are frequently found mentioning them for their sedative effects and consider them best for sleep:
- Afghan Kush
- Grandaddy Purple
- Purple Kush
Is marijuana a good sedative?
Yes, many people find marijuana to be a good sedative, especially certain Indica strains. Indica strains help people relax and fall asleep.
